Complaining of nausea or nausea while traveling in the car?

In ancient Greece and Rome, people knew about it, and even the US space agency NASA talked about it, so if you also face this very common problem, then you are part of a centuries-old tradition. Is.
And he has motion sickness or nausea and trembling while traveling. Complaining of nausea or nausea while traveling in the car?

As a result, many people suffer from vomiting several times on the bus, car, train, plane, or amusement park ride, and in one study, it was also reported that 3D films were also available to some people. Can make people suffer.

Complaining of nausea or nausea while traveling in the car
Complaining of nausea or nausea while traveling in the car?

In fact, people whose condition worsens while on a voyage can be similar to those on land travel, and it is the same disease, also known as c-scans.

What is the reason?

Our brain perceives motion or movement through various pathways of the nervous system, such as the inner part of the ear, eyes, and body surface tissue, and when the body moves deliberately as we walk, it cooperates with the brain all the way. ۔

Motion skins are encountered when the central nervous system receives contradictory messages to the nervous system, ie as we sit in a swing that rotates around and turns completely upside down, our eyes see something, and our files feel something else. While the inner part of the ear has a completely different feel.

Our brain does not tolerate such mixed signals and as a result, people complain of tremors, heartburn, and vomiting.


  • The symptoms are:
  • Change your heart
  • Vomiting
  • Sweating
  • Paleness on the face
  • Resin flow
  • Difficult to breathe
  • to feel dizziness
  • Be blunt
  • Other signs may include:
  • Feeling of discomfort
  • Feeling bad or restless
  • Headache
  • Intercourse
  • But the good thing is that the disorder is often not very serious, and a few common tips can be helpful to prevent it.
  • Look in front

    A simple and easy solution is to look out of the window of a moving vehicle in the direction it is traveling, which will help restore inner sensation to a sense of balance.

Close your eyes and sleep for a while

If it is nighttime or difficult to look out the window, it is best to close your eyes or swell for a while if possible. This will also help to overcome the contradiction between the eyes and the inner part of the ear.

Chew something

Another easy way to cheat or avoid nausea while traveling in cars is to chew something, chewing gum is more effective in this regard, but chewing gum is not the only source, chewing some dessert or clashing between looks and balance. Reduces the effects of


Ginger can also help to overcome this problem, chewing a small amount of ginger can improve nature.

Get help with mint too

Eating mint can also calm the body, at least its aroma also calms the mind.


Deep breathing in the fresh air also reduces the problem of dizziness or nausea.

Ways to avoid

Always sit in a position in which the eyes see the movement that the body and inner ear feel.

Such people in the car should sit on the front seat and watch the front view.

Look at the front while traveling by boat.
Sit on the window seat in the plane and look outside, if possible, take a window seat with wings that can minimize the impact.

If motion skins are encountered, refrain from reading anything while traveling, or do not sit in a position in which your face is in the opposite direction of motion.
If this problem is most frequent, avoid high-fat and spicy or greasy foods before and during the trip.

Medication can also be effective in this regard, but it is better to choose them with the advice of a doctor.

When to consult a doctor?

Usually, this problem disappears at the end of the journey, but you should consult a doctor if you have dizziness, headache, vomiting, hearing difficulty, or chest pain.

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